| |
|
VATA |
PITTA |
KAPHA |
| 1 |
FRAME |
Slim, unusually tall or Short |
Medium, Athletic |
Large body ,rounded curves |
| 2 |
WEIGHT |
Lose easily, if gains weight around the middle |
Fairly Stable and lose easily, Deposits fat Fairly and evenly |
Gains easily ,Especially rear thighs |
| 3 |
CHIN |
Thin, Delicate ,Angular |
Moderate tapering |
Large jaw, rounded, Double |
| 4 |
CHILD WEIGHT |
Thin as child |
Medium build as child |
Large or chunky as a child |
| 5 |
EYES |
Small, sunken, Dark, Active |
Medium, Grey, Green, yellow/red, blue |
Big, Loving, Blue or chocolate brown |
| 6 |
NOSE |
Uneven shape, Deviated septum |
Long, pointed, red nose tip |
Short, rounded, button nose |
| 7 |
BODY HAIR |
Scanty or excessive, dark, coarse and curly |
Light body hair, fine texture |
Moderate amount of body hair |
| 8 |
SCALP HAIR |
Thin, dry ,less volume, lot of split ends |
Goldentinge, hairfall,greying,moderate volume |
Bluish tinge, thick black, mostly curly, lot of volume |
| 9 |
TEETH |
Stick out, big, roomy, thin gums, sensitivity |
Medium, even, soft tender gums |
Large, even, white and gleeming |
| 10 |
COMPLEXION |
Dark complexion(relative to family) tans easy |
Fair skin, burns easy, freckles, moles common |
Tans evenly |
| 11 |
SKIN ISSUES |
Dry and dehydrated |
Acne and skin infection |
Clear and soft |
| 12 |
CHILDHOOD HAIR |
Kinky, curly, brown, black, scarce |
Straight, fine, light or red coloured |
Thick, wavy, luxuriant |
| 13 |
HANDS |
Long, tapering fingers and toes |
Fingers and toes medium in length |
Fingers and toes short and squarish |
| 14 |
CRAKING OF PALM, FEET AND SKIN |
Present very often |
Few times |
Never |
| 15 |
NECK |
Thin, tall, unsteady |
Moderate, medium |
Big, folded, steady |
| 16 |
FOREHEAD |
Small forehead |
Medium with folds and lines |
Large forehead |
| 17 |
BELLY BUTTON |
Small, irregular, herniated |
Oval, superficial |
Big, deep, round, stretched |
| 18 |
HIPS |
Slender, thin |
Moderate |
Heavy, big |
| 19 |
BONES |
Light, small bones and /or prominent joints |
Moderate |
Heavy one structure |
| 20 |
BOWELS |
Irregular appetite, tendency to constipation |
Strong appetite, tendency to loose stool |
Low but constant, thick/heavy stools |
| 21 |
APPETITE |
Wavering, untimely |
Very hungry |
Not very hungry |
| 22 |
SLEEP PATTERN |
Like a night owl |
Usually disturbed |
Sound sleep |
| 23 |
WEATHER |
Not particular mostly hot |
Cold |
Likes hot climate |
| 24 |
BITTING OF NAILS |
Very often |
Not many times |
never |
| 25 |
TALKING TO CROWD |
Feel anxious and scared |
Confident with oratory skills |
Steady and slow |
| 26 |
GENERAL TALK |
Fast, blabering ,lots of talk, cracked voice |
Speak with confidence,never afraid |
Slow and less talk |
| 27 |
MENTAL ACTIVITY |
Hyperactive, short term concentration |
Purposeful, logical, rational |
Slow paced and consistent |
| 28 |
DREAM PATTERN |
Involves, height,sky, wind |
Invovles fire,sparks,red/orange tinge or flowers |
Involves water bodies |
| 29 |
STEADINESS OF MIND |
Always wandering |
Steady |
Steady |
| 30 |
HABITS |
Travel, art, dance, trivia, new |
Intense sports, debates, politics, hunting, research |
Sailing, flowers, business, cosmetics, cooking |
| 31 |
TEMPERAMENT |
Confused and difficulty in handeling tough sitiuation |
Furious,cool down quickly |
Patient and Slow |
| 32 |
FRIEND CIRCLE |
Less friends |
Restricted friend circle |
Lots of friends |
| 33 |
GRUDGES |
Tend to forget |
Forgive when apolozise |
Never forget |
| 34 |
RECOLLECTION |
Recent good, forgets easily |
Distinct memory and often visual |
Slow to learn but sustained memory |
| 35 |
ROUTINE |
Dislikes routine |
Enjoy planning & organising, especially self created |
Works well with routine |
| 36 |
DECISIONS |
Indecisive, changes mind easily |
Rapid Decision making & sees things clearly |
Slow to decide, commits once chosen |
| 37 |
THINKING |
Creative thinker, many ideas |
Organised thinker, entrepreneurial |
Prefers to follow a plan |
| 38 |
PROJECTS |
Many at once, often does not finish |
Organised and logical, goal focused |
Resists changes, likes simplicity |
| 39 |
FINANCIAL |
Spends impulsively, money is to be used |
Spends on luxuries and achieving purpose |
Wealthy, good money preserver |
| 40 |
PHYSICAL ACTIVITY |
Hyperactive, lots of movements |
Purposeful, for goal or reasons |
Slow and calm |
| 41 |
SEXUAL NATURE |
Strong desire, fantasy’s but low energy |
Moderate desire, passionate and dominating |
Consistent desire, loving, and nurturing |